#55: My Autoimmune Journey…A Road of Discovery

Episode #55 I am going to share with you my autoimmune journey. Autoimmune affects 20% of the population, 80% of those being women. I want to talk about knowing your limits, being compassionate with yourself and how to create your own Autoimmune Bag of Tricks. I will also do some coaching on how to turn to the light when things can feel really dark.

Check out this episode!

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