#82: Making Peace With Uncertainty

We are all living during an unprecedented time in history and because of this we are all facing uncertainty. Genie and Debi often talk about the brain and how it works. During uncertain times our brain often reacts with fear. We know that fear turns off the thinking part of the brain and therefore makes it difficult to see opportunities for change and growth. So, what can you do to navigate the uncertainty of life? Join us for some time tested, evidence -based tools to help you sail smoothly through choppy waters.

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