#57: Discussion of “The Power of Rest” by Matthew Edlund, MD
Love Your Life/Genie Lee Perron and Debi Filippi
September 4, 2019
Love Your Life
Genie Lee Perron and Debi Filippi
September 4, 2019
#57: Discussion of “The Power of Rest” by Matthew Edlund, MD
Join Genie and Debi today as they discuss the book, “The Power of Rest” by Dr Matthew Edlund. What comes to mind when you hear the word rest? Believe it or not, there is a difference between sleep and rest. Let’s explore these differences on today’s show. Incorporating rest into your daily life makes a world of difference in how happy, productive and fulfilled you are.
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