#46: Mindfulness — The Mind/Body Connection (Rebroadcast)

Today, join Genie and Debi and they kick off Mindfulness Month! Being mindful unlocks your heart’s wisdom to create more peace in your life. If you want to love your life, you MUST become more mindful. BUT, what does that mean? In the simplest term, being mindful means being aware in your present moment. Too many of us are focused on the past or the future and simply on auto-pilot in the present. Your point of power is in the NOW. Tune in today to learn about what mindfulness is and how you can bring more presence into your life right now.

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