#32: The Self-Care Tool Box

We are wrapping up our month on self-love with some tips for setting up your very own Self-care Tool Box! One of the most popular workshops at Genie’s Love Your Life Center in Plymouth, MA is one where participants decorate an actual box and then fill it with everything they need to support themselves lovingly. The idea is to have soothing, nurturing things available to you for times of stress. Today, Genie and Debi will talk about suggestions for creating your very own Self Care Toolbox. When you have the right tools at your fingertips, self-love and self-care is easier!

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