#3: The Art of Mindful Eating
#3: The Art of Mindful Eating/
October 20, 2021
#3: The Art of Mindful Eating
October 20, 2021
#3: The Art of Mindful Eating
Your relationship with food and your body impacts your health more powerfully than the food you eat. Mindful eating looks beyond what you are eating and focuses on when and where you are eating, how you are eating, and who you are being when you eat! Today we will share a sneak peak of our first e-book 2 Girls Guide to Mindful Eating!
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