#28: Quiet Your Critter Brain

What is Critter Brain?

Our critter brain is the part of the brain that protects us and controls our bodily functions. It is crucial for our survival. Sometimes our critter brain gets over protective, which can prevent us from making the positive changes we wish to have in our lives. We will look at ways to make those changes without upsetting your Critter Brain in those pivotal moments.

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